Mandy Phillips

Contact

Please contact for costs & availability

Integrative Psychotherapist and Clinical Supervisor

Professional qualifications & membership

Services offered

Adult short-term and long-term counselling

Expertise

I work with family systems therapy and specialise in working with trauma. This can be big traumas that happen as a one-off incident, or many small traumas that might occur in dysfunctional family homes, or as a result of being neurodiverse in a neurotypical world. I work with relationships, with self primarily, and then with self and other, so common themes may be ‘how can I learn to trust myself?’. You may have questions about how you relate to others and about patterns that keep showing up.

I work with you and get curious about what you might want to change in your life. This can be anything from changing communication dynamics to getting unstuck from patterns. Accessing therapy can be transformational, and the only requirement is a desire for change.

I specialise in burnout, overwhelm, neurodivergence (ADHD/autism), menopause, and life transitions. My work focuses on how the nervous system, internal capacity, and external demands interact, supporting you to better understand their limits, reduce cognitive and emotional load, and build more sustainable, compassionate ways of living.

Location:

Online via Zoom/Teams

Next availability

Availability within 7 days.

About Me:

Pronouns: (She/her)

I’m a white, midlife woman, a parent and dog owner who has experienced chronic illness, menopause and other major life events such as grief, childhood trauma and loss. I’m incredibly positive and optimistic, and a bit sweary.

Cost of sessions

Next steps

https://soulfullpsychotherapy.co.uk/