Mandy Phillips

8 Apr

Please contact for costs & availability

Integrative Psychotherapist and Clinical Supervisor

Adult short-term and long-term counselling

I work with family systems therapy and specialise in working with trauma. This can be big traumas

that happen as a one-off incident, or many small traumas that might occur in dysfunctional family

homes, or as a result of being neurodiverse in a neurotypical world. I work with relationships, with

self primarily, and then with self and other, so common themes may be ‘how can I learn to trust

myself?’. You may have questions about how you relate to others and about patterns that keep

showing up.

I work with you and get curious about what you might want to change in your life. This can be

anything from changing communication dynamics to getting unstuck from patterns. Accessing

therapy can be transformational, and the only requirement is a desire for change.

I specialise in burnout, overwhelm, neurodivergence (ADHD/autism), menopause, and life

transitions. My work focuses on how the nervous system, internal capacity, and external demands

interact, supporting you to better understand their limits, reduce cognitive and emotional load, and

build more sustainable, compassionate ways of living.

Location:

Online via Zoom/Teams

Availability within 7 days.

Pronouns: (She/her)

I’m a white, midlife woman, a parent and dog owner who has experienced chronic illness,

menopause and other major life events such as grief, childhood trauma and loss. I’m incredibly

positive and optimistic, and a bit sweary.

Aitch Nicol